Life can be relentless and overwhelming, and you deserve support alongside you as your navigate your present reality and past experiences.

In this therapeutic relationship, you will be offered a safe container to unpack the fears and beliefs that are holding you back, as well as building new tools and skills to bring more fulfillment into your daily life. By offering compassion to yourself, you can being to thaw the defenses that have helped you survive to move toward the safety required to foster wholeness and vitality.