Hi, Iβm Anna.ABOUT ME
Hello, you.
Iβm so glad youβre here. Truly.
If youβre reading this, I imagine youβre standing at a crossroads, feeling the weight of a transition, a shift, or perhaps a longing for something more. I want you to know: I see you. I have walked through my own long winters, navigated the dark and uncertain paths, and emerged into new summers with a deep knowingβYou are capable of moving through this, and you donβt have to do it alone.
This work isnβt about fixing what isnβt broken. Itβs about reclaiming the parts of you that have been buried under expectations, fear, or past experiences. Itβs about creating space for you to show up fully as yourself, in all your complexity and beauty.
I want you to know that this is a safe and compassionate space where you donβt have to have all the answers. You donβt have to perform, achieve, or figure it all out right away. You just have to show up, and together, we will navigate this path. I will offer you the tools, the guidance, and the support to help you move forward in a way that feels grounded and true to who you are.
Iβm here to ensure that you have the support you need for right now, and I want you to know that, when youβre ready, someday, itβll be time again to reach for moreβand Iβll be there to help then, too. Life is long, our seasons are many. I want to help you live within them all as completely and fully, as bursting with life, as possible.
If you feel called to explore what this journey might look like, I would love to connect. There are different ways we can work together, whether one-on-one, in a group, or through resources I create with you in mind. If youβre ready to take the next step, letβs have a conversation and find whatever feels right for you.
Iβm honored to sit in such an intimate space with you. In my years of work in this space, Iβve paid witness to the tenacity of the human spirit day after day, and itβs been my lifeβs greatest honor. I can only begin to imagine what might happen if you and I were to pause, join hands, and hold space for your spirit together for a while.
With warmth and deep care,
ANNA KUJACZNSKI, MSW
THERAPIST, COACH, WRITERAnna Kujacznski is a neurodivergent therapist, coach, writer, and speaker. Known personally and professionally as βAnna Kβ, her experiences have led her, time and again, down paths that ask for further inquiry, inviting Anna to delve deeper into the human psyche and what it means to feel. Anna is a Master of Social Work and a Bachelor of Interdisciplinary Health Science and Holistic Health. Particular to her work as a Somatic practitioner, Anna has also earned intermediate-level certification through Peter Levineβs esteemed Somatic Experiencing Institute based in Boulder, CO. She is currently in pursuit of further specialized education through the University of Michiganβs School of Social Work Sex Therapy post-grad program. While her work spans various planes and approaches, favored modalities in therapeutic practice include Somatic Experiencing, Internal Family Systems (Parts Work/IFS), and Compassionate Inquiry (a la Gabor Mate). Anna is at work on a collection of nonfiction poetry and essays entitled Unbecoming.
KEEP UP WITH MY SEASONS.
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anna@seasonsofourselves.com
@seasonsofmyself